Full Irish breakfast

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A full Irish breakfast is a hearty, if unhealthy, fried breakfast traditional in Ireland. It will generally be included in the cost of an overnight stay in any bed and breakfast or guest house and might also be included (or available at an extra charge) in a hotel. It can also be found in many cafés, restaurants (sometimes, despite the name, being served all day) and even some bars. A variation, the Ulster fry, is more common in Northern Ireland.

Ingredients

At absolute minimum, a full Irish breakfast would be expected to contain:

However, a breakfast containing only the bare minimum would be considered quite mean. Generally, therefore, a "full Irish" will also contain one or more of the following optional extras:

The culture of the "full Irish"

A fairly recent occurance is the "breakfast roll" - sold by delicatessans and convenience stores with hot deli counters, this is basically a buttered bread roll containing all the basic ingredients outlined above, often covered in brown sauce.

Growing awareness of the health risks associated with consumption of large quantities of fried food means that many people will instead grill some of the ingredients, where possible.

A full Irish would not generally not be an average person's usual breakfast. At home, it is usually seen as a treat and would generally be reserved for the weekend or a day off, partly due to the time involved in its preparation. It is also widely praised as a hangover cure.

The Ulster fry

The traditional cooked breakfast of Ulster shares manu of the ingredients of a full Irish, but would generally replace the toast and optional extras with one or more types of bread - soda farls or potato bread.