In general physical activity, also called motor activity, is "any bodily movement produced by skeletal muscles that requires energy expenditure."
Promoting physical activity
Promoting physical activity is difficult; a systematic review found "the most effective interventions were behavioral interventions instead of cognitive interventions, face-to-face delivery versus mediated interventions (e.g., via telephone or mail), and targeting individuals instead of communities."
Simple interventions might help.
- Health topics, World Health Organization
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